My title

Helping Kids Beat Procrastination: 5 Practical Study Tips for Parents

It's crucial for kids to overcome procrastination to achieve academic success and reduce stress. Here are 5 effective ways to help your child.
Child contemplating when to start studying🤔.

Helping children with procrastination can transform their study habits and improve their time management skills. Overcoming procrastination in students is essential for academic success. Parents can provide effective study strategies and guidance to foster better habits. 

The article discusses strategies for dealing with procrastination and provides helpful parenting advice on the subject, with an emphasis on time management and study habits for kids to help parents help their kids become more motivated and organised students🧑‍🎓.

Tip 1: Break down tasks and set realistic goals to help children with procrastination, improving their study habits and time management skills.

A tidy desk with a clock, showing the importance of time management.

One of the main reasons children procrastinate is because they feel overwhelmed by the size of a task. Breaking down assignments into smaller, manageable steps can make the task seem less daunting😊

This approach not only makes the task more approachable but also provides a clear roadmap for completion. 

Help your child break down large projects into manageable chunks, such research, writing, and editing, if they have a lot of work that needs done✍️.

Setting realistic and achievable goals is essential for keeping your child motivated. Help your child set short-term and long-term goals that are specific, measurable, and attainable.

For instance, if your child struggles with completing homework on time, you can help them set a short-term goal of finishing their maths assignment by a specific day each week. This goal is specific (maths assignment), measurable (by the end of each week), and attainable (achievable within their current capabilities). 

Reward them with a small treat or some extra playtime after they reach this objective, and acknowledge their hard work🏆.

Tip 2: Create a consistent study schedule and eliminate distractions to help your child with procrastination, ensuring they develop effective study strategies and overcome procrastination.

Girl sitting at a desk with books, distracted by their phone.

Establishing a consistent study routine can help your child manage their time more effectively. Set aside specific times each day for homework and studying, and stick to this schedule as closely as possible⏲️. 

Consistency helps build a habit, making it easier for your child to start their work without procrastinating. A study environment free from distractions is crucial for maintaining focus. 

For example, set a specific time each weekday evening, say from 7:00 PM to 8:30 PM, for your child to complete their homework and study. Ensure this time slot is consistent throughout the week to establish a routine. 

During this period, create a study environment free from distractions by turning off electronic devices📱, minimising noise from siblings by closing doors, and organising their study space with necessary materials easily accessible. 

Tip 3: Use positive reinforcement and model good behaviour to help children with procrastination, providing parental guidance and tips for managing procrastination.

Parents clapping with joy as their child completes a school task👏.

Give your youngster an incentive for finishing things on time rather than disciplining them for putting them off as youngsters react favourably to praise. Rewards can be as simple as extra screen time, a favourite snack, or a fun activity. 

Procrastination is less likely when your child receives positive feedback, which also motivates them to keep up their good study habits. Children emulate their parents’ behaviour.

Your child will learn from your positive example of time management and avoiding procrastination. Talk to your child about the methods you use to stay organised and manage their duties, and encourage them to use similar practices in their academic pursuits.  

For instance, if your child consistently completes their homework without procrastinating for a week, you could reward them with extra screen time over the weekend. This reward serves as positive reinforcement for their timely completion of tasks. 

Additionally, you can model good time management by sharing your own strategies, such as using a planner or setting daily goals, and discussing how these practices help you stay organised😁. 

Tip 4: Address underlying issues and encourage a growth mindset to help children with procrastination.

Mother providing emotional support to her daughter.

Sometimes, procrastination can be a symptom of underlying issues such as lack of confidence, fear of failure, or perfectionism. Take the time to talk to your child and understand the root cause of their procrastination. 

Providing emotional support and addressing these concerns can help them overcome their procrastination tendencies. Promote a growth mindset by emphasising effort over innate ability🥰. 

Teach your kid that making errors is a necessary part of learning and that persistence produces growth. A growth mindset fosters resilience and reduces the fear of failure, making it easier for your child to tackle challenging tasks without procrastinating. Explore our article on empowering your child with growth mindset strategies.

Tip 5: Teach time management skills and consider seeking professional help if needed to assist children in overcoming procrastination and improving study habits.

Child receiving personalised academic coaching.

Effective time management is a key skill that can help your child overcome procrastination. Instruct them in the techniques of setting priorities for their work, establishing due dates, and managing their workload via digital calendars and planners. 

Time management skills not only improve academic performance but also prepare your child for future responsibilities. If your child’s procrastination persists despite your efforts, consider seeking help from a professional🧑‍🏫. 

Educational psychologists or academic coaches can provide additional strategies and support tailored to your child’s needs.

You can also discover our program dedicated to teaching your child effective study methods that emphasise smart learning strategies.

To summarise, you can help your child develop the skills and mindset needed to overcome procrastination by implementing these strategies. 

With your support and guidance, they can become more organised, motivated, and successful learners.

If you’ve found these tips beneficial, pass them along to other parents who could also benefit from this information.



The latest resources direct from First Principles Education.

The latest resources direct
from First Principles Education.